Healthy chicken Alfredo. Healthier Chicken Alfredo Pasta. featured in Creamy & Satisfying Pasta Recipes. How To Make Chicken Alfredo Healthy (from Scratch!) Making a healthier fettuccine Alfredo is really easy. I actually did it by combining three of my favorite low carb recipes!
Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce. Use lean protein to balance the macronutrients. You can have Healthy chicken Alfredo using 14 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy chicken Alfredo
- It's of Blackening seasoning.
- Prepare 4-5 of Boneless chicken breasts.
- Prepare 1 lb of on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine).
- It's To taste of extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta).
- It's As needed of Chopped parsley to garnish.
- It's of Low fat Alfredo Sauce.
- You need 4 cups of chicken broth.
- It's 1 cup of Lite cream.
- You need 4 ounces of low fat cream cheese (1/2 block).
- Prepare 4-5 cloves of garlic minced.
- Prepare 2 tbsp of flour.
- It's to taste of Salt & pepper.
- You need 1 tbsp of adobo seasoning.
- It's 1/2 cup of Parmesan cheese.
Try our easy and healthy cauliflower chicken alfredo recipe. See a full list of ingredients and how to prepare this recipe easily step by step. Healthy Chicken & Asparagus Cauliflower Alfredo. Chicken and broccoli coated in a light skinny garlic Alfredo sauce.
Healthy chicken Alfredo instructions
- Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up.
- Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot.
- Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese..
- Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!.
Toss in some cooked pasta, chicken breasts, and broccoli into this delicious sauce and enjoy a healthy filling meal without the guilt! The best Chicken recipe you will ever have. Swap the noodles with Zucchini noodles instead. This chicken alfredo recipe combines a creamy sauce with tender and well-seasoned slices of chicken. The cream simmers until it thickens, and becomes velvety to cling to the fettuccine noodles.
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